Office of Medical Communications

Andrea Grayson, Ed.D., M.A., assistant professor of public health at the University of Vermont’s Larner College of Medicine

(FEBRUARY 14, 2023) Andrea Grayson, Ed.D., M.A., assistant professor of public health at the University of Vermont’s Larner College of Medicine, was quoted in an article in Country Folks offering farmers practical strategies for de-escalating stressful situations.

It’s not enough to want to have less stress, it’s important to have a method of doing it, Grayson explained. “What stands between you and your ideal health? My guess is that it is either one, information; two, a system; and/or three, support. Most people ‘know’ what they should be doing but lack the system and support to make lasting change.”

Andrea Grayson, Ed.D., M.A., assistant professor of public health at the University of Vermont’s Larner College of Medicine

(FEBRUARY 14, 2023) Andrea Grayson, Ed.D., M.A., assistant professor of public health at the University of Vermont’s Larner College of Medicine, was quoted in an article in Country Folks offering farmers practical strategies for de-escalating stressful situations.

It’s not enough to want to have less stress, it’s important to have a method of doing it, Grayson explained. “What stands between you and your ideal health? My guess is that it is either one, information; two, a system; and/or three, support. Most people ‘know’ what they should be doing but lack the system and support to make lasting change.”